"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Monday, November 3, 2008

Mini Tofu Quiches atop Sprouted Grain English Muffins

Silken Tofu, Onion, Garlic, Red Bell Pepper, Shiitake Mushrooms, Fresh Herbs, Spices, Turmeric
Sprouted Grain English Muffins, Microgreens

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