"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Wednesday, October 7, 2009

October Fest

Miso Glazed Grilled Wild Rice Tempeh Fillets with Baby Portobello Mushroom Sauce, Smashed Yams with Russet Potatoes and Earth Balance Buttery Spread, Creamy Butternut Squash Soup with Roasted Braeburn Apples, Fresh Garden Sage, Fresh Almond Milk, Sweet Yellow Onion, Spices, Fresh Ground Black Pepper, Sea Salt

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