"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Saturday, February 20, 2010

Red Lentil Loaf with Worcestershire Ketchup

Red Lentils, Rolled Oats, Rancho Gordo Cannellini Runner Beans, Golden Flax Seed, Wheat Germ, Sweet Peas, Carrots, Onion, Garlic, Raw Tahini, Vegan Worcestershire Sauce, Gluten Free Tamari, Spices, Fresh Ground Black Pepper, Sea Salt
Topped with Worcestershire Spiked Ketchup

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