"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Saturday, March 6, 2010

Tofu Quiche

Sprouted Meduim/Soft Tofu, Garlic Sauteed Red Kale, Caramelized Sweet Onion, McEvoy Olive Oil, Sweet Miso, Nutritional Yeast, Mustard, Spices, Fresh Ground Black pepper, Sea Salt
Flaky Earth Balance Buttery Crust with Whole Wheat Flour

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