"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Friday, December 2, 2011


Whole Wheat Flour, Molasses, Canadian Maple Syrup, Muscovado Sugar, So Delicious Unsweetened Coconut Milk, Earth Balance Coconut Spread, Fair Trade Vanilla, Fresh Ginger, Clove, Cinnamon, Sea Salt

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