"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Tuesday, April 1, 2014

Banana Nut Muffins

Whole Wheat Flour, Rolled Oats, Toasted Walnuts, Very Ripe Bananas, Grade B Maple Syrup, Almond Milk, Extra Virgin Olive Oil, Golden Flax Seed, Cinnamon, Sea Salt